{"id":6813,"date":"2015-01-28T07:00:18","date_gmt":"2015-01-28T15:00:18","guid":{"rendered":"http:\/\/blogs.pugetsound.edu\/collinsunbound\/?p=6813"},"modified":"2018-10-23T13:52:01","modified_gmt":"2018-10-23T20:52:01","slug":"just-in-embrace-the-suck-what-i-learned-at-the-box-about-hard-work-very-sore-muscles-and-burpees-before-sunrise-by-steve-madden","status":"publish","type":"post","link":"https:\/\/blogs.pugetsound.edu\/collinsunbound\/just-in-embrace-the-suck-what-i-learned-at-the-box-about-hard-work-very-sore-muscles-and-burpees-before-sunrise-by-steve-madden\/","title":{"rendered":"Just in!  &#8220;Embrace the Suck: What I Learned at the Box about Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise&#8221;, by Steve Madden"},"content":{"rendered":"<p><strong><em>Embrace the Suck: What I Learned at the Box about Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise, <\/em><\/strong>By Stephen Madden<\/p>\n<p><a href=\"http:\/\/blogs.pugetsound.edu\/collinsunbound\/files\/2015\/01\/EmbraceThesuck.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-6814\" src=\"http:\/\/blogs.pugetsound.edu\/collinsunbound\/files\/2015\/01\/EmbraceThesuck.jpg\" alt=\"EmbraceThesuck\" width=\"227\" height=\"291\" srcset=\"https:\/\/blogs.pugetsound.edu\/collinsunbound\/files\/2015\/01\/EmbraceThesuck.jpg 296w, https:\/\/blogs.pugetsound.edu\/collinsunbound\/files\/2015\/01\/EmbraceThesuck-234x300.jpg 234w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/><\/a>In <em>Embrace the Suck<\/em>, the former editor-in-chief of Bicycling magazine explores with irreverence, humor, and soul- touching candor the fitness revolution sweeping America. He chronicles the year he devoted to trying to master all the basic CrossFit exercises.<\/p>\n<p>If you are interested in exercise or sports, this book might be a good choice for you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Embrace the Suck: What I Learned at the Box about Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise, By Stephen Madden In Embrace the Suck, the former editor-in-chief of Bicycling magazine explores with irreverence, humor, and soul- touching candor &hellip; <a href=\"https:\/\/blogs.pugetsound.edu\/collinsunbound\/just-in-embrace-the-suck-what-i-learned-at-the-box-about-hard-work-very-sore-muscles-and-burpees-before-sunrise-by-steve-madden\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":106,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[116],"tags":[],"class_list":["post-6813","post","type-post","status-publish","format-standard","hentry","category-popular-reading-collection"],"_links":{"self":[{"href":"https:\/\/blogs.pugetsound.edu\/collinsunbound\/wp-json\/wp\/v2\/posts\/6813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.pugetsound.edu\/collinsunbound\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.pugetsound.edu\/collinsunbound\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.pugetsound.edu\/collinsunbound\/wp-json\/wp\/v2\/users\/106"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.pugetsound.edu\/collinsunbound\/wp-json\/wp\/v2\/comments?post=6813"}],"version-history":[{"count":1,"href":"https:\/\/blogs.pugetsound.edu\/collinsunbound\/wp-json\/wp\/v2\/posts\/6813\/revisions"}],"predecessor-version":[{"id":6815,"href":"https:\/\/blogs.pugetsound.edu\/collinsunbound\/wp-json\/wp\/v2\/posts\/6813\/revisions\/6815"}],"wp:attachment":[{"href":"https:\/\/blogs.pugetsound.edu\/collinsunbound\/wp-json\/wp\/v2\/media?parent=6813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.pugetsound.edu\/collinsunbound\/wp-json\/wp\/v2\/categories?post=6813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.pugetsound.edu\/collinsunbound\/wp-json\/wp\/v2\/tags?post=6813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}